YOUR STEPPING STONE - BY - STEPPING STONE GUIDE TO YOGA Over 125 step-by-step photographs. Precise Instructions & Guiding Principles Breathing & Meditation, Techniques Health Benefits & Simple Postures for the Elderly Excellent for the dilettante and transitional practitioners. Ideal for practice at home.
Book size 20cm x 26cm 80 pages
ISBN:81-88000-16-7 |